These are the unspoken, unacknowledged promises that I made to myself. These are the things I need to remember in order to stay true to myself:
1. I will not compromise my self-worth for the worth of another.
2. I am the most important person in my own life, first and foremost. I look after me first.
3. I will not put up with people treating my time as though it is less important than theirs.
4. I will not give my time and energy to people who make me feel bad about myself.
5. Those who are unappreciative of the time that I choose to spend with them don’t deserve that time.